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      <image:caption>Hey I’m Zoe. Welcome to my online home. A space for embodied coaching, movement, and relational self-discovery. You’ve arrived here because something in you is ready. Ready to feel more at home in your body. Ready to move beyond old relational patterns. Ready to express yourself with truth and courage. My coaching work weaves together somatic awareness, relational insight, and gentle movement to support you in becoming more fully you.</image:caption>
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      <image:caption>Retreat Yourself. A nourishing weekend by the sea where you can shake off the stress of lockdown, your job &amp; everyday life and come home to yourself. Relax, restore and realign your mind, body and soul as you find your flow to help guide &amp; support you as you transition out of lockdown into the next chapter of your life. VIBES: Think space to unwind, chat and connect, read and breathe. Inspire and desire. Explore the beautiful Jurassic coast's iconic landscapes, white sand and candyfloss skies, movement, yoga &amp; meditation and all round chilled vibes. ️A unique holistic experience that will nourish and soothe your whole Self (mind, body &amp; soul) helping you feel calm &amp; content within yourself and the ever changing waves of life.⁠</image:caption>
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      <image:title>Retreats - Your Host</image:title>
      <image:caption>Hey friends! I'm Zoe. I love the sun, sea and beach life and am SO excited to be your host! I'm a Yoga Teacher, Life Coach &amp; Holistic Therapist. Basically everything you need to bring you back to yourself after this crazy year. So excited to see you! x</image:caption>
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      <image:title>Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>A little gift to reconnect to you. Seven daily practices you can easily incorporate into your routine to declutter, quieten down the noise, tune in to your body &amp; inner wisdom &amp; create space in your week for the things that bring YOU joy. THIS COURSE COMBINES ZOE'S EXPERTISE IN YOGA &amp; INTUITVE MOVEMENT, HOLISTIC HEALTH &amp; MINDSET COACHING for you to learn how to: Radiate in your life by simply being you. Tend to yourself with loving self-care Embody self trust &amp; understanding Reconnect to your intuition &amp; INNER WISDOM Prioritise yourself and what you most need Taking control and ownership of your energy Take the first steps towards your big vision Make time to do more of what you love most</image:caption>
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      <image:title>Home to Self Retreat - My home is your home</image:title>
      <image:caption>The retreat venue has been in my family for the last 30 years. I have very fond memories growing up here and it makes me so happy to share this space with you all. It’s a beautiful detached property with a peaceful garden just a stone’s throw away from Parkstone Marina and within walking distance to the famous Sandbanks Beach. You almost wouldn’t believe you’re in the UK, with soft white sands, rolling green hills and candyfloss skies - it holds an enchanting beauty that is the perfect setting for this transformative and restful experience.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home to Self Retreat - Community &amp; Sisterhood</image:title>
      <image:caption>No more feeling lost in a big retreat group or feeling like you are simply another guest passing through the production line of retreats hosted by a fancy venue. I’m a big believer in quality over quantity and by coming together in a smaller group it is my intention for you to foster deeper connections and friendships with like-minded women and for all your voices to be heard. Offering a space of openness, understanding and support as we celebrate one another for showing up bravely and authentically as our true selves. I hope to create a bespoke and personalised experience for each individual with the schedule and timings always guided by your needs. Keeping the numbers small I can offer more focussed attention and personalised support to you all.</image:caption>
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      <image:title>Home to Self Retreat - Cooking with love provides food for the soul</image:title>
      <image:caption>Nourish your body with lovingly prepared seasonal vegetarian/vegan meals inspired by the places and flavours that I’ve called home to help you feel balanced and energised. Menu will be curated for your specific dietary requirements. All food is lovingly homemade by myself and the incredible local vegan chef Kara Hayward @Karasvegansupperclub.</image:caption>
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